Easiest Way to Make Favorite Vegetarian Chili Con Carne Vegetable Chili and Rice Easy

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Before you jump to Vegetarian Chili Con Carne Vegetable Chili and Rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to vegetarian chili con carne vegetable chili and rice recipe. You can cook vegetarian chili con carne vegetable chili and rice using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegetarian Chili Con Carne Vegetable Chili and Rice:

1. Prepare 1 piece of Koya tofu.
2. Provide 1 of packet Red kidney beans (dry pack).
3. Use 1 of Canned tomatoes.
4. Get 1 of ◇Onion.
5. Take 1 small of ◇Carrot.
6. Use 1 of ◇Green pepper.
7. Use 70 grams of ◇Lotus root.
8. Prepare 1 of to 2 tablespoons Olive oil.
9. You need 1 of ★Soup stock cube.
10. Take 2 tbsp of ★Ketchup.
11. You need 1 tbsp of ★Japanese worcestershire-style sauce.
12. Prepare 2 tbsp of ★Chili powder.
13. Prepare 1 dash of of each ★Salt and pepper.
14. Provide 4 of servings Cooked brown rice (white rice).

Steps to make Vegetarian Chili Con Carne Vegetable Chili and Rice:

1. Soak the koya tofu in lukewarm water to rehydrate (about 3 minutes)..
2. Mince the rehydrated tofu in a food processor. (If you don't have a food processor, mince with a knife)..
3. Mince the ◇ vegetables in a food processor. If you use lotus root, add to the food processor at the end to roughly chop it. It's tasty when it has a crunchy texture..
4. Heat the olive oil in a pan and stir-fry the ◇ ingredients. When they are wilted, add the freeze-dried tofu from Step 2, and mix lightly..
5. Add the canned tomatoes, red kidney beans and ★ seasonings and mix. Simmer for about 15 minutes, and it's done..
6. Pour it over warm brown rice and serve. It's also delicious with some cheese to taste..
7. It's also good if you wrap it up with a tortilla. I made the tortillas using a recipe by user "Setsubun Hijiki"..

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