Simple Way to Make Any-night-of-the-week Bean patty burger💝

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Before you jump to Bean patty burger💝 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you don't toss out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and jolly up!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to bean patty burger💝 recipe. You can have bean patty burger💝 using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Bean patty burger💝:

1. Take 1 cup of boiled kidney beans.
2. You need 1 cup of chopped finely very soft avocado.
3. You need 1 cup of boiled potatoes.
4. You need 1 cup of cottage cheese crumbled.
5. Take 1 of small onion finely chopped.
6. Get of Green chilli chopped optional.
7. Provide 1 tbsp of salt.
8. Get 1 tsp of red chilli powder.
9. Take 1 tsp of black pepper.
10. Prepare 1 tsp of chaat masala.
11. Get 1 tsp of garam masala.
12. Take 1 tsp of coriander powder.
13. Get 1 tsp of cumin powder.
14. Get 1 tbsp of carom seeds.
15. Use 1 tbsp of ginger and garlic chopped.

Steps to make Bean patty burger💝:

1. Mix all the ingredients and mashed well.gently make s dough and make small round balls.
2. Now take a non-stick pan and add oil or butter just only one tsp as per patty.
3. Set patty over melted butter or oil and cook at low medium flame.cook until looks crunchy golden brown one side.then turn the side.
4. Serve by filling in burgers and enjoy yumm loaded breakfast.stay safe stay healthy and happy.

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