Simple Way to Make Speedy Easy tacos

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Before you jump to Easy tacos recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Several foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don't get rid of the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to easy tacos recipe. You can cook easy tacos using 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Easy tacos:

1. Take 750 g of beef mince (5% fat).
2. Get 1.5 tbsp of smoked paprika.
3. Take 1.5 tsp of cumin.
4. You need 2 tbsp of hot chilli powder.
5. Prepare 1 tbsp of dried oregano.
6. Prepare 1 tbsp of salt.
7. You need 1 tsp of pepper.
8. You need 1 of lime, juiced.
9. Prepare 1/4 cup of water.
10. Get 1/3 cup of tomato ketchup.
11. Get of To serve.
12. Use 15 of mini tortilla wraps.
13. You need of Shredded lettuce.
14. Take of Grated cheese.
15. Take of Guacamole.
16. Use of Sour cream.

Steps to make Easy tacos:

1. Add the chilli powder, paprika, salt, pepper, oregano and cumin in a bowl and mix - this is your seasoning mixture..
2. In a large skillet, add the mince on a high heat and brown, breaking the meat up with a spoon. Add in the mixture and stir..
3. Add in the water and ketchup together and mix. Bring the heat down to medium, and simmer until most of the sauce has reduced, but some liquid still remains..
4. Heat an oven to 200°C and cover the tortillas in foil. Warm them in the oven for 8 minutes. Serve immediately..

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