Wednesday, April 14, 2021

Simple Way to Make Super Quick Homemade Vegetarian Chili

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Vegetarian Chili

Before you jump to Vegetarian Chili recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try eating an egg and be happy!

So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to vegetarian chili recipe. To make vegetarian chili you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Vegetarian Chili:

  1. Get 2 of onions.
  2. Take 1 of bell pepper.
  3. Take 3 of carrots.
  4. Take 200 g of corn.
  5. You need 1 tsp of chili.
  6. Use 1/2 tsp of cumin.
  7. Take 800 g of peeled tomatoes.
  8. Get 1 of big can of red beans.
  9. Prepare of olive oil.
  10. Use of salt, pepper.

Steps to make Vegetarian Chili:

  1. Peel and chop the onions. Cut the bell pepper and the peeled carrots into small cubes..
  2. Heat some olive oil on a pan and add the cut vegetables. Let them cook for 10 minutes, stirring from time to time..
  3. Add drained corn and mix well. Add salt, cumin and chili and mix again. Add the tomatoes with their juice and bring it to boil. Let it simmer for about 15 minutes..
  4. Add the red beans and keep cooking for 5 more minutes..
  5. Serve hot with some fresh bread..

If you find this Vegetarian Chili recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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