Simple Way to Prepare Favorite Soul Rolls (soul food egg rolls)

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Before you jump to Soul Rolls (soul food egg rolls) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods really do improve your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling famished can actually make you feel terrible! These grains can help your mood elevate as it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

As you can see, you don't need to consume all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to soul rolls (soul food egg rolls) recipe. To cook soul rolls (soul food egg rolls) you only need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Soul Rolls (soul food egg rolls):

1. Use 1 package of egg roll wraps.
2. Get 1 can of collard greens.
3. Prepare 1 box of macaroni and cheese.
4. Prepare 1 can of baked beans.
5. You need of for special sauce: hot sauce and honey.

Instructions to make Soul Rolls (soul food egg rolls):

1. The only thing that needs to be cooked is the macaroni and cheese. Follow the instructions on the box.
2. Take 1 egg roll wrap and layer mac and cheese, greens, and beans on the wrap.
3. Fold (instructions on how to fold egg rolls should be on the pack) and place in cooking oil to fry..
4. Cook on both sides and then drain..
5. Mix hot sauce and honey together for special dipping sauce..

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