Simple Way to Prepare Homemade Dessert: Chocolate Banana Prata Very Easy

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Before you jump to Dessert: Chocolate Banana Prata recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a terrific protein food source.

See, you don't need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to dessert: chocolate banana prata recipe. You can have dessert: chocolate banana prata using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Dessert: Chocolate Banana Prata:

1. You need of Banana.
2. Prepare of Prata (pre-pack from supermarket).
3. Take of Nutella.
4. Provide of Marshmallow (your preferred topping).

Steps to make Dessert: Chocolate Banana Prata:

1. Take 1 prata out and place is on the plate, slice the banana and spread it around the prata.
2. Fold the prata and cover all the banana.
3. Pour oil to pan and heat it, put the banana prata in the pan and pan fried it under golden brown for both side..
4. Take out and lay on the plate, spread the nutella on the prata and add the toppings. Ready to serve (you may slice the prata into pieces for serving).

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