Step-by-Step Guide to Prepare Speedy Keto Coconut Mug Cake Very Easy

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Before you jump to Keto Coconut Mug Cake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

If you would like to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can basically help you fight depression.

You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to keto coconut mug cake recipe. To cook keto coconut mug cake you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Keto Coconut Mug Cake:

1. You need 1 tbs of coconut oil.
2. Take 1 tbs of butter.
3. Take 1/4 cup of coconut flour.
4. Use 2 tbs of sweetener.
5. Get 2 tbs of cream cheese.
6. You need 1/2 tsp of baking powder.
7. Provide 2 of eggs.

Steps to make Keto Coconut Mug Cake:

1. Melt butter and coconut oil in bowl..
2. Add the remaining ingredients. Stir well..
3. Split in to two greased mugs. Microwave 2 minutes until fork comes out clean..
4. Top with whipped cream and berries..

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