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Before you jump to Baked Chicken Meatballs(low carb) recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.
Now when it comes to the primary food items that you'll have for dinner, you may well want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. You will recognize that salmon can also be rich in Omega-3 and various other nutrients. Protein is vital for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you actually need. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
For those who want to begin living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to baked chicken meatballs(low carb) recipe. You can cook baked chicken meatballs(low carb) using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Baked Chicken Meatballs(low carb):
- Get 1 lb. of ground chicken.
- Provide Tsp. of Garlic salt.
- Provide Tsp. of Black pepper.
- Prepare of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
- Provide 1 of raw egg for binding.
- Get 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I'm trying to avoid the carbs).
Instructions to make Baked Chicken Meatballs(low carb):
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
- Serve over egg noodles, either plain or with a cream sauce!.
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