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Before you jump to BP's N'Orleans Shrimp n Grits recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a terrific protein source.
You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to bp's n'orleans shrimp n grits recipe. You can have bp's n'orleans shrimp n grits using 27 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make BP's N'Orleans Shrimp n Grits:
- You need of for the shrimp.
- Prepare 1 lb of large shrimp, peeled, deveined.
- Take 1 lb of Andouille Sausage, sliced on the diagonal 1/2 inch.
- Take 1 tbsp of creole seasoning.
- Get 1 tbsp of garlic powder.
- Prepare 1 tbsp of onion powder.
- Provide 2 tsp of black pepper.
- Take 1 tsp of dried thyme.
- Provide 1 tsp of smoked paprika.
- You need 1/2 stick of stick of butter.
- You need 2 tbsp of extra virgin olive oil.
- You need 2 of stalks celery, chopped.
- Take 1 of jalapeno, diced.
- Use 1 of bell pepper, diced.
- Prepare 1 of small red onion, diced.
- Use 3 clove of garlic, minced.
- Prepare of for the grits.
- Take 1 cup of grits.
- Prepare 1 cup of water.
- Use 1 cup of milk.
- Provide 1 cup of beef or chicken broth, low sodium + extra to thin grits as they cook.
- Provide 1 stick of butter.
- Get 1 1/2 cup of grated sharp cheddar cheese.
- Get 1 tsp of Creole seasoning.
- Get 1 tsp of blk pepper.
- Get 1 tsp of garlic powder.
- Use 1 tsp of onion powder.
Instructions to make BP's N'Orleans Shrimp n Grits:
- In a large pot bring all liquids to boil, add butter and seasonings.
- Slowly stir in grits while whisking nonstop for about two minutes..
- Reduce heat to low and cook grits, stirring occasionally for about 20 minutes..
- Adding extra broth as needed to keep the grits thin. Add cheese and whisk well, add more broth if needed..
- To prepare the shrimp, peel and devein shrimp, season with all the spices and set aside..
- In a large saute pan add butter and olive oil over medium high heat, add all the vegetables, except garlic and saute for 5 minutes, add garlic and saute 1 minute more..
- Add andouille sausage and saute about 10-15 minutes, until browned. Add shrimp and cook about 3-4 minutes are until no longer pink..
- Serve on top of hot grits...yes sir!.
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