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Before you jump to Jan's Cornbread recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
With regards to sitting down to supper you should additionally think about lean proteins and fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you'll need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. So that you can minimize your fat intake you ought to cut off any noticeable fat before you prepare the meats.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to jan's cornbread recipe. You can cook jan's cornbread using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Jan's Cornbread:
- Prepare of For a 8 inch skillet:.
- Take 1 Cup of Self Rising Cornmeal.
- Get 1 of Large Egg.
- Provide 3/4 cup of Milk or buttermilk.
- Get 1/2 cup of Sugar.
- Get 3 Tablespoon of oil.
- Get of For a 12 inch skillet increase ingredients:.
- Use 2 cups of cornmeal.
- Use 2 of eggs.
- Prepare 1 1/2 cups of milk or buttermilk.
- Provide 1 cup of sugar.
- Use 4 tablespoons of oil.
Instructions to make Jan's Cornbread:
- Pour oil in an 8 (or 12)inch iron skillet and place in oven at 400 degrees until oil sizzles..
- Mix cornmeal, egg, milk and sugar in bowl. Pour hot oil over cornmeal mixture, stirring lightly and return to skillet..
- Bake in 400 degrees oven until golden brown. About 30 minutes..
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