Step-by-Step Guide to Prepare Any-night-of-the-week Simmered Chicken in Onion Barbecue Sauce

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Before you jump to Simmered Chicken in Onion Barbecue Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Some foods really do boost your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

If you wish to fight depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to simmered chicken in onion barbecue sauce recipe. To cook simmered chicken in onion barbecue sauce you only need 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Simmered Chicken in Onion Barbecue Sauce:

1. Provide 1-1/2 pints of onion barbecue sauce Batch 50 see my recipe.
2. Prepare 2 pound of chicken thighs boneless and skinless.
3. Provide 1 teaspoon of salt divided.

Instructions to make Simmered Chicken in Onion Barbecue Sauce:

1. Heat a deep pan add half the salt to one side of the chicken. Place chicken thighs in pan salted side down. Now salt the unsalted part sticking up..
2. Let cook 7 minutes. Turn and cook 7 minutes. After the second side has cooked 7 minutes add the sauce..
3. Keep turning and allow barbecue sauce to reduce..
4. Cover and allow to rest 10 minutes. Serve I hope you enjoy!!!!.

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