Tuesday, March 9, 2021

Easiest Way to Make Award-winning Easy Summer Veggie Keema Curry with Lots of Eggplant

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Easy Summer Veggie Keema Curry with Lots of Eggplant recipe here. We also have wide variety of recipes to try.

Easy Summer Veggie Keema Curry with Lots of Eggplant

Before you jump to Easy Summer Veggie Keema Curry with Lots of Eggplant recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to easy summer veggie keema curry with lots of eggplant recipe. You can cook easy summer veggie keema curry with lots of eggplant using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Easy Summer Veggie Keema Curry with Lots of Eggplant:

  1. Take of Ground meat.
  2. Take of Onions (finely chopped).
  3. You need of piece Carrot (finely chopped).
  4. Use of Eggplant (slim Japanese type).
  5. Use of Tomato.
  6. Use of 2 tablespoons Curry powder.
  7. Prepare of Garlic (finely chopped).
  8. Use of Ginger (finely chopped).
  9. Get of each ●Japanese Worcestershire-style sauce, ketchup.
  10. Use of ●Oyster sauce.
  11. You need of ●Consomme stock granules.
  12. Use of ●Water.
  13. You need of cubes Japanese curry roux.
  14. You need of Salt and pepper.
  15. Use of Olive oil.

Instructions to make Easy Summer Veggie Keema Curry with Lots of Eggplant:

  1. Bring the curry roux to room temperature and finely chop it..
  2. Add the garlic, ginger and oil to a frying pan and heat over low heat. When fragrant, add the onion, carrot, and ground meat and stir fry over medium heat..
  3. Add the eggplant (cut into cubes) and stir fry until the eggplant is coated with the oil. Add the curry powder and continue to stir fry..
  4. Remove the stems from the tomato and cut into cubes (don't remove the skin). Add to the pan and mix, stir frying. Add salt and pepper and the ● ingredients and simmer over low heat..
  5. Simmer until the vegetables soften and the amount of liquid is reduced..
  6. Turn off the heat for a moment and sprinkle in the curry roux. Mix with a wooden spoon to dissolve the roux, and then simmer for a few minutes, being careful not to let it burn..
  7. Taste and adjust the seasoning with salt and ketchup. All done. Transfer to a dish and drizzle on some half and half, if you like. Top with parsley..
  8. It's delicious topped with a sunny-side-up egg or a soft poached egg..
  9. I also recommend this recipe: Rich, Delicious Keema Curry with Store-bought Curry Roux;..

If you find this Easy Summer Veggie Keema Curry with Lots of Eggplant recipe useful please share it to your close friends or family, thank you and good luck.

About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment