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Before you jump to 3 ingredients condensed milk recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
It's not hard to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. It's not difficult to feel depressed when you feel hungry! These grains can elevate your mood because it's not at all difficult for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to 3 ingredients condensed milk recipe. You can cook 3 ingredients condensed milk using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook 3 ingredients condensed milk:
- Provide 500 of grm, full cream milk (olper's).
- Prepare 1/2 of tesp, baking powder.
- Use 100 of grm, sugar.
Instructions to make 3 ingredients condensed milk:
- Sab se pehly dodh mein chinni ko shamil kar ke mix karain aur ache ubal ane taq paka lain..
- Ab is mein baking powder shamil kar lain aur thik hone taq paka lain. (medium flame rakhain.).
- 3 ingredients condensed milk tayar hai..
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