Recipe of Favorite Lentil Soup Super Easy

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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Grains can be excellent for fighting a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel better. They fill you up better and that can help you with your moods also. Feeling hungry can truly make you feel awful! These grains can elevate your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to lentil soup recipe. To make lentil soup you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Lentil Soup:

1. Take 1 of diced onion.
2. Use 1 tbsp of butter.
3. Take 1/2 cup of green lentils (or red).
4. Get 2 cups of vegetable broth.
5. Prepare 2 Tbsp of fresh chopped parsley.
6. You need Dash of pepper.
7. Take 1/4 cup of milk or almond milk.

Instructions to make Lentil Soup:

1. In a large pot, cook the onion in butter until it's translucent, but not browned.
2. Add lentils and vegetable broth. Simmer the broth until the lentils are cooked through (if the soup is too thick, add more broth as necessary).
3. Add in fresh chopped parsley and a dash of pepper.
4. To make the soup smoother, use an immersion blender and blend until the desired consistency is reached.
5. To top it off, mix in milk or almond milk. Serve and enjoy.

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