Easiest Way to Prepare Any-night-of-the-week Crock pot Tater Tot Casserole

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Before you jump to Crock pot Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

It's easy to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling starved can really make you feel terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to crock pot tater tot casserole recipe. To cook crock pot tater tot casserole you only need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Crock pot Tater Tot Casserole:

1. Use 1 lb of Ground Beef (browned).
2. Get 1 can of RoTel Tomatoes.
3. Use 16 oz of Pkg. Tater Tots.
4. Provide 1 can of Cream of Chicken Soup.
5. Use 1 small of Onion.
6. Take 2 cup of Cheddar Cheese (shredded).

Steps to make Crock pot Tater Tot Casserole:

1. Brown beef and add in chopped onion and RoTel tomatoes..
2. Pour beef and onion mixture on the bottom of a greased Crock Pot..
3. Mix in Cream of Chicken Soup..
4. Top mixture with tater tots across the top..
5. Cook on low for 2-3 hours..
6. 30 minutes before you are going to serve the tater tot casserole, top with shredded cheese..

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