Friday, April 2, 2021

Recipe of Favorite Healthy Oats & Banana Muffins Easy

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Healthy Oats & Banana Muffins

Before you jump to Healthy Oats & Banana Muffins recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be eating every day.

You will recognize that different types of berries can be extremely good for your health. The quantity of vitamin C that can be found in berries, is one of the primary reasons you should be eating berries. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help one's body to fight off a variety of diseases.

By following some of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to healthy oats & banana muffins recipe. You can have healthy oats & banana muffins using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Oats & Banana Muffins:

  1. Provide 1 cup of Oats flour(grind oats in a blender to make flour).
  2. Prepare 3/4 cup of wheat flour.
  3. Take 2 cups of mashed overipe bananas.
  4. Get 1/2 cup of cocoa powder unsweetened.
  5. Take 1 cup of brown sugar.
  6. Prepare 1/2 cup of walnuts chopped.
  7. Take 2 of eggs (or 1/2cup curd if making eggless).
  8. Take 1 tsp of vanilla essence.
  9. Prepare 1-1/2 tsp of baking soda.
  10. Prepare 1 pinch of Salt.
  11. Prepare 1/4 cup of Roasted Oats.

Steps to make Healthy Oats & Banana Muffins:

  1. Preheat oven at 180 degrees for 10 minutes..
  2. In a bowl add nicely sieved flours, cocoa powder, salt, baking soda and mix well with a fork..
  3. In another bowl, cream mushed bananas and sugar with beater for 3-4minutes..
  4. Add eggs and vanilla essence to banana mix and blend well..
  5. Now add the dry flour mix to the banana mix, little at a time. Mix gently while scrapping from sides with a spatula..
  6. Add walnuts and mix..
  7. Pour the batter in greased muffin moulds and sprinkle roasted oats on top..
  8. Bake at 180 degrees for 18 to 20 minutes. Do the toothpick test, if it comes out clean from the centre, muffins are done..
  9. Let the muffins come to room temperature before serving..
  10. Your healthy muffins are ready..
  11. Note: the batter is thick in consistency, so need not worry about that. The muffins will be super moist from inside..

If you find this Healthy Oats & Banana Muffins recipe useful please share it to your close friends or family, thank you and good luck.

About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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