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Before you jump to Besan burfi with condensed milk recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will better your brain's focus while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea can help raise your mood too!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to besan burfi with condensed milk recipe. To make besan burfi with condensed milk you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Besan burfi with condensed milk:
- You need 1 cup of besan/gram flour.
- Prepare 4 tsp of ghee.
- Provide 5 tsp of condensed milk.
- Prepare as needed of Dry fruits.
Instructions to make Besan burfi with condensed milk:
- Heat 2sp ghee add besan and mix it well..
- Roast the besan till it changes the colour to slightly golden and nice roasted smell turn off gas and add condensed milk and mix as quickly as possible to dough like..
- Grease the plate and keep the besan dough press it..
- Cut into pieces and ready to serve..
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