How to Prepare Perfect Lenten Tomato Soup

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Before you jump to Lenten Tomato Soup recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

One more thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will find that one of the vegetables we are referring to is broccoli, which is full of potassium. You will also find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to lenten tomato soup recipe. To cook lenten tomato soup you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Lenten Tomato Soup:

1. Take 1 can of Tomato Soup.
2. Get 1 can of Water.
3. Provide Dashes of Ground Black Pepper.
4. Take 1/8 t of Ground Tumeric.
5. Provide Dashes of Ground Dry Basil.
6. Prepare 1/4 c of Milk.
7. Get 2 T of or about a squeeze of Honey Mustard Salad dressing *.

Instructions to make Lenten Tomato Soup:

1. Heat soup and water in saucepan on low 5 minutes to warm.
2. Stir in each other ingredient, salad dressing last..
3. Cook on medium heat, stirring, for 2 to 3 minutes until well blended and soup eating hottness..
4. Serve up with Shredded Wheat (Honey Nut is okay read label if watching sugar for lent).
5. Some contain sugar.

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