Hello everybody, welcome to my recipe site, looking for the perfect Chana Masala / Black Chickpea Dry Curry recipe? look no further! We provide you only the best Chana Masala / Black Chickpea Dry Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chana Masala / Black Chickpea Dry Curry recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to chana masala / black chickpea dry curry recipe. To cook chana masala / black chickpea dry curry you need 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Chana Masala / Black Chickpea Dry Curry:
- You need of soaked Chana /Black Chickpea.
- Take of cumin seeds.
- Provide of green Chilli chopped and sliced.
- Provide of small bay leaf.
- Prepare of onion chopped.
- Prepare of Ginger Garlic paste.
- Take of Tomato chopped.
- You need of turmeric powder.
- Provide of Chilli powder.
- Get of Cumin powder.
- Provide of Coriander powder.
- Use of Amchur powder.
- Prepare of tea leaf boiled and strained.
- Take of Oil.
- You need of Water.
- Take of Salt.
Steps to make Chana Masala / Black Chickpea Dry Curry:
- Take the soaked Chickpeas in a pressure cooker, add little salt, add the strained tea, and pressure cook for 3-4 whistles. Let the pressure release, take out the chickpeas and retain the water if any..
- Heat oil in a pan. Add the onion, chopped green chilli, ginger garlic paste and fry for 2 mins..
- Add tomato and fry till it turns mushy.
- Now add the powdered masalas and fry for 2 mins..
- Add the cooked chole and mix well with the masalas and fry for few mins..
- Add the retained water and add little water if required and cook for around 5 mins. Adjust the gravy consistency as required..
- In a sauce pan heat 1 tsp oil. Add the cumin seeds and slit green chilli and let it sizzle..
- Pour the tadka over the chana masala and cook for a min or two and take off the heat..
- Enjoy.
If you find this Chana Masala / Black Chickpea Dry Curry recipe helpful please share it to your good friends or family, thank you and good luck.
0 comments:
Post a Comment