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Before you jump to Black chana Masala recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is actually excellent for your mood. You were just expecting to read that in this article, weren't you? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that it helps you to lift your moods too!
See, you don't need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to black chana masala recipe. You can cook black chana masala using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Black chana Masala:
- Get of packet black Chane.
- You need of Salt.
- Use of Red chillie powder.
- Prepare of tamarind pulp with tarmarind water.
- Get of big onion sliced.
- Get of medium tomatoes sliced.
- Use of cumin.
- Use of chaat masala.
- Prepare of ginger garlic paste.
- Use of chopped green chillies.
- You need of Oil.
Instructions to make Black chana Masala:
- First boil chane.
- Then take a wok put oil in it n put sliced onion in it n cumin..
- Make onions brown n add 1 tbsp ginger garlic paste, red chillie powder, salt, chaat masala n sliced tomatoes add little water n cook on slow flame.
- When done pour tarmarind pulp n tamarind water in it n cook on slow flame for 10 mins.
- Than add green chllies n mix it.
- Remove from stove n dish out..
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