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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be surprised to find out, are great at combating depression. Just see to it that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try consuming a couple of eggs to jolly up!
See, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to chana masala recipe. You can have chana masala using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chana masala:
- Use of Chana.
- You need of Onion.
- Get of Ginger garlic paste.
- You need of Chaana masala powder.
- You need of Hing.
- Provide of Red chill powder.
- Take of Tomato.
Instructions to make Chana masala:
- Over night Saoked chaana.
- Then take a cooker and cut the onion with 2 tbsp oil make it red.
- Then add ginger garlic paste then add tomato.
- Then at the Chaana cook for 5 mins also add Chaana masala and red chill powder and salt to taste.
- Then add 2 cup water and take 3 whistle of cooker.
- Then decorate with coriander.
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