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Before you jump to Pineapple condensed milk lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Not only that, nuts, specifically, are a great protein food source.
You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to pineapple condensed milk lassi recipe. To make pineapple condensed milk lassi you need 16 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Pineapple condensed milk lassi:
- Get of Lassi.
- Take 1/2 cup of curd.
- Prepare 3 tbsp of cream.
- Provide 2 tbsp of pineapple crush.
- Provide 2 tbsp of condensed milk.
- Use of Layers.
- Get 2 tbsp of pineapple crush.
- Prepare 2 tbsp of cream.
- Get of Lassi mixture.
- Provide 10 pieces of pineapple.
- Use 1 of pineapple rings (slice).
- Provide 3/5 of ice cubes(optional).
- Use of Ginger juice(optional).
- Take of Pineapple juice(optional).
- Prepare of Hand grinders mixture.
- Take of Straw.
Steps to make Pineapple condensed milk lassi:
- In a deep bowl add thick curd(, condensed milk, pineapple crush and cream..
- Then beat the ingredients well..
- Then take a glass apply first pineapple crush and cream on the inside, middle of the glass..
- In the glass add first layer of 2 tbsp pineapple crush..
- In the glass add second layer of 2 tbsp cream.
- In the glass add third layer of the lassi..
- In the glass add fourth layer of 5 pieces of chopped pineapple..
- In the glass add fifth layer of 1 tbsp beat cream.
- In the glass after the layer add pineapple ring on top. Then put a straw..
- For variation you can repeat the same steps to make the lassi and add ginger juice. And then repeat the same steps of layers to serve the lassi..
- The lassi is ready to be served..
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