Easiest Way to Prepare Speedy Vegan apple wheat pancake topped with yogurt and berries Easy

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Before you jump to Vegan apple wheat pancake topped with yogurt and berries recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This will better your brain's focus while at the same calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood also!

So you see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to vegan apple wheat pancake topped with yogurt and berries recipe. You can cook vegan apple wheat pancake topped with yogurt and berries using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Vegan apple wheat pancake topped with yogurt and berries:

1. Get of pancake.
2. Prepare 1 cup of whole wheat flour.
3. Get 1 tbsp of Vegan butter.
4. Get 1 tsp of vanilla extract.
5. You need 1/4 tsp of stevia.
6. You need 1 tsp of vegetable oil.
7. Get 1 tbsp of mashed potatoes.
8. Prepare 1 each of Apple - peeled, cored and chopped finely.
9. Take 1 tbsp of flax meal.
10. Prepare 2 tsp of baking powder.
11. Get 1 cup of soy milk - add little at a time.
12. You need of topping.
13. Prepare 2 tbsp of low fat vanilla yogurt.
14. Take 1 pints of berries or any type of fruit.

Instructions to make Vegan apple wheat pancake topped with yogurt and berries:

1. Mix all pancake ingredients together in bowl and add soymilk gradually and stir to pancake consistency..
2. In frying pan, medium high heat, add a little oil, fry mini size pancakes, remove and places on paper towel to remove some oil..
3. Stack pancakes on small plate, topped with yogurt and berries..

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