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Before you jump to Lagana, very easy recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to let you know a few of the foods that you should be ingesting every day.
Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already understand that many of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can provide you with the potassium you will need is broccoli. Another thing you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
Following a number of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to lagana, very easy recipe. You can have lagana, very easy using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Lagana, very easy:
- You need 750 g of sifted bread flour.
- Use 1 cup of tepid water.
- Use 1 cup of sweet white wine.
- Get 1/2 cup of olive oil.
- Provide 1 1/2 tsp of salt.
- Take 1 packet of dry yeast.
- Provide 1 tbsp of sugar.
- You need 1 tbsp of anise (optionally).
- Provide 1 of small quantity of black and white sesame seeds.
Steps to make Lagana, very easy:
- Mix all the ingredients together in the order that you use when you make the simple bread and knead thoroughly. If you have a bread machine add all the ingredients as per usual and let it knead..
- Spread the dough in a baking tray lined with greaseproofpaper, press to level and take the shape that you want, make small imprints with the tip of a round object or your finger and place it in the oven at 50°C for half an hour to rise (it doesn't have to rise too much)..
- Then, wet with a little water or oil to sprinkle the sesame seeds and bake at 175°C for about 30 minutes (baking time depends on the oven)..
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