Easiest Way to Prepare Ultimate Sweet potato curry pie

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Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a terrific protein source.

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to sweet potato curry pie recipe. You can cook sweet potato curry pie using 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Sweet potato curry pie:

1. You need 3 tbsp of olive oil.
2. Take 2 cloves of garlic, minced.
3. Provide 1 of onion, minced.
4. Provide 1 of habenero (or other chili pepper), minced.
5. Take 16 oz of cubed sweet potato.
6. Prepare 1 cup of frozen peas.
7. Take 1 1/2 cup of chicken stock.
8. Provide 1 tbsp of garam masala.
9. Take 1 tsp of ground tumeric.
10. Take 1 tsp of ground cumin.
11. Prepare 1 cup of cooked chicken, chopped.
12. Get 5 oz of plain Greek yogurt.
13. Take to taste of Salt.
14. Get of 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!).
15. Provide 1 of egg.
16. Take 1 tbsp of milk.

Steps to make Sweet potato curry pie:

1. Pre-heat oven to 350 degrees F.
2. Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat.
3. Stir in the spices and cook for another 2-3 mins.
4. Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender..
5. Stir in Greek yogurt and cooked chicken..
6. Taste test! Add salt or more spices if needed. If you'd like the sauce thicker, add some tapioca starch. If you'd like it thinner, add more chicken broth or water..
7. Spoon into a casserole dish (or if you're feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you're using individual croquettes, two triangles per croquette works well..
8. Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!.

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