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Before you jump to Bread machine Focaccia recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a terrific protein source.
See, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to bread machine focaccia recipe. To make bread machine focaccia you only need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Bread machine Focaccia:
- Provide of Topping:.
- Take 1 tbsp of olive oil.
- Get of Topping of your choice, see step 7.
- Take of For loaf:.
- You need 1 1/4 cup of water.
- Take 1 tbsp of olive oil.
- Get 3 cup of strong /bread flour.
- Provide 1/2 tsp of salt.
- Provide 1 tsp of granulated sugar.
- Get 1 tsp of easy blend /quick yeast.
Steps to make Bread machine Focaccia:
- Pour water and 1 tablespoon olive oil into bread pan.
- Sprinkle over fĺour, covering the liquid, in separate corners, place the sugar, salt & yeast. Set machine to dough or basic and press start. If your machine places flour in first, reverse order of wet and dry ingredients..
- Lightly oil a 12 inch pizza pan or baking sheet, when dough cycle has finished remove dough and place on a floured surface. Dough should be quite soft..
- Knock back the dough. Add drops of water if too dry or sprinkle with flour if too wet..Form into a ball..
- Roll or knead out to fit pan, place in pan & cover with oiled clear/ cling film, put in a warm place for 20 minutes & allow to rise..
- Preheat oven to 200C/ 400°F, uncover risen loaf and make dimples all over with your finger tips, re-cover & leave in warm place for 10-15 minutes until doubled in size...
- Remove film and sprinkle wth topping of your choice, e.g sliced onion, sea salt, sesame seeds, or sun dried tomatoes, a good choice is New York steak spice, drizzle with olive oil... Experiment and have fun !.
- Bake for 20-25 minutes, until golden brown & loaf sounds hollow when tapped on bottom. Remove from pan & place on wire rack to cool slightly. Best served warm..
- Enjoy.
- Loaf in photo topped with black & white sesame seeds.
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