How to Make Quick Barley Risotto Super Easy

Hey everyone, welcome to my recipe site, if you're looking for Barley Risotto recipe, look no further! We provide you only the perfect Barley Risotto recipe here. We also have wide variety of recipes to try.

Before you jump to Barley Risotto recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be good for fighting a terrible mood. Barley, millet, quinoa, etc are great at helping you feel happier. They help you feel full also which can actually help to improve your mood. It's not difficult to feel low when you are starving! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to barley risotto recipe. To make barley risotto you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Barley Risotto:

1. You need 1 cup of pearl barley.
2. You need 3 cups of water.
3. Use 2 cubes of butter.
4. Prepare 2 cloves of chopped garlic.
5. You need 300 g of mushrooms.
6. Get 200 g of spinach.
7. Get 1 of small chopped onion.
8. Provide to taste of Salt and pepper.
9. Take of Cheese for shaving on top.
10. Use 20 g of thyme.

Instructions to make Barley Risotto:

1. Boil barley in water over high heat, after 1 boil keep it on slow for 20-25 mins or until done..
2. In a pan, take butter put garlic and cook until it starts to get golden from edges..
3. Add onions and cook for 2 mins.
4. Put mushrooms and cook for couple of mins, add salt and pepper..
5. Add barley (once cooked) and stir, add spinach, stir gently & add herbs.
6. If you like creamy you can add some white wine too and some cheese..
7. Shave parmesan cheese on top before serving.

If you find this Barley Risotto recipe helpful please share it to your close friends or family, thank you and good luck.