How to Make Super Quick Homemade Sweet Potato Gnocchi

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Before you jump to Sweet Potato Gnocchi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Your mood could truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You already knew that green tea helps you feel better. Now you are well aware that green tea helps you to raise your moods also!

So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to sweet potato gnocchi recipe. You can cook sweet potato gnocchi using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato Gnocchi:

1. Get of Dough.
2. Get 2 of large sweet potatoes.
3. Prepare 1 cup of tapioca flour.
4. You need 1 cup of coconut flour.
5. Provide 1 tsp of Salt.
6. Use 1 tbsp of baking soda.
7. Prepare 1 tsp of garlic powder.
8. You need 1 of eggs.
9. Prepare of Sage butter.
10. Get 2 tbsp of butter.
11. Take 1/3 cup of sage.

Instructions to make Sweet Potato Gnocchi:

1. Preheat the oven to 400°F. Bake the sweet potatoes for 50min or until soft. Remove the oven and let cool..
2. Peel the potatoes and place into a large bowl. Mash well. Add the flours, egg, salt, baking soda, and garlic powder. Stir well to combine. Refrigerate for 30 minutes..
3. Dust a work surface with tapioca flour. Roll out a handful of the chilled dough into a long thin rope. Cut into 1 inch segments. Use a fork to slightly flatten each segment.
4. Prepare a large pot of barely boiling water. Working in small batches drop each piece of gnocchi into the water. Let cook for about 1 minute. When they float to the top, remove with a slotted spoon. Place into a colander drain..
5. Melted the butter until go light brown and add the sage. Place the gnocchi and pan-fried them..

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