Sunday, March 28, 2021

How to Prepare Any-night-of-the-week Tomato soup

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Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods actually do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you don't toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Consume an egg and feel a lot happier!

See, you don't need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to tomato soup recipe. You can have tomato soup using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tomato soup:

  1. Get 6 of medium fresh tomato.
  2. Get 400 gr of canned tomatoes.
  3. You need 1 stalk of celery.
  4. Take 1 of carrot.
  5. Use 1 of large onion.
  6. Provide 2 cloves of garlic.
  7. Provide Handful of fresh mint / basil.
  8. You need 2 of vegetable stock cubes.
  9. Use 3 tbs of sugar.
  10. Use 2 tbs of vinegar.
  11. You need 1 tsp of red/black pepper.
  12. Take of Olive oil.

Steps to make Tomato soup:

  1. Ingredients.
  2. Peel off onion, garlic and carrot. slice them. Cut the celery too. Heat a pan over medium heat and add some olive oil. Then, add chopped vegetables and fry them for about 10 minutes. Set aside..
  3. Pour some water in a pot. Bring it to boil. Add fresh tomatoes and let it to cook for 10 minutes. Then drain and rinse it under tap water. Now you can easily peeled tomatoes off and cut them into half. Set aside..
  4. Pour 800 ml water into a pot. Bring it to a boil. Add vegetable stocks. Stir until stocks are dissolved. Then, add canned tomatoes, fresh tomatoes, all spices, oil, vinegar, mints and fried vegetables. Allow to cook on a medium heat for 15 minutes. Once your soup is cooked, blend it in a food processor or blender..
  5. All above mentioned spices, 2tbsp oil, vinegar, mints and fried vegetables. Allow to cook on a low heat for 30 minutes. Once your soup is cooked, puree it in a food processor or blender..
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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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