Recipe of Quick Tomato Soup Super Easy

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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a terrific protein source.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to tomato soup recipe. You can have tomato soup using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tomato Soup:

1. Take 2 stick of of celery.
2. Prepare 2 of carrots.
3. You need 2 of onions.
4. Take 2 clove of of garlic.
5. Use 2 of glugs of olive oil.
6. Take 2 of vegetable stock cubes.
7. Prepare 400 grams of tinned tomatoes.
8. Provide 3 large of ripe tomatoes.
9. Get 1 bunch of of fresh basil.
10. Provide 1 tbsp of butter.
11. Provide 1 tbsp of balsamic vinegar.
12. Take 300 ml of single cream.
13. Take 1 of sea salt.
14. Take 1 of black pepper.

Instructions to make Tomato Soup:

1. Peel and roughly slice the carrots, celery, onions and garlic..
2. Put a large pan on medium heat with the olive oil, add all chopped ingredients.
3. Cook for 15 minutes with lid askew until carrots are soft..
4. Dissolve stock cubes in 1.5 litres of boiling water then add to the pan along with tinned tomatoes and fresh tomatoes..
5. Give it a good stir and bring to the boil. Reduce heat and simmer for 15 minutes with the lid on..
6. Remove pan from the heat and add the basil, butter and balsamic vinegar..
7. Add the cream and season, blend until smooth, taste and adjust seasoning..

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