How to Prepare Award-winning Coconut Pie Easy

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Before you jump to Coconut Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Nuts, along with raising your mood, can be a super protein source.

See, you don't need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to coconut pie recipe. To cook coconut pie you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Coconut Pie:

1. Get 1 of Pie shell.
2. Get 2 lb of Raw beans (for the weight).
3. Use 1 of 8x8 size Tin foil.
4. Use 8 oz of Whole milk.
5. Take 8 oz of Coconut milk.
6. Use 1 cup of Sugar.
7. Get 1 of Whole eggs.
8. Get 2 of Egg yolks.
9. You need 1 cup of Sugar.
10. Take 3 tbsp of Cornstarch.
11. Prepare 2 tbsp of Butter.
12. You need 2 cup of Coconut flakes or fresh strain coconut meat ( you can buy fresh at the asian market, fresh or frozen).

Instructions to make Coconut Pie:

1. Pre heat oven at 450 degreese F. Make sure the pie shell is frozen..
2. Place the beans with foil on the pie shell. (These prevent the pie from rising). Bake it for 10 minutes, then lower the heat to 375 degreese F. Remove the beans and bake for another 10 minutes or until golden brown..
3. Combine the milk and the first sugar in the sauce pan. Cook in low heat until simmer. Set aside..
4. While heating the milk, Combine sugar, cornstarch and eggs in a bowl. Mix until smooth. Add the heated milk in the egg mixture slowly. Make sure you stir the egg mixture while you pouring the milk in to it. (It will prevent from curdling). Put back in the sauce pan and cook it at low heat until simmer or till the mixture thickened. Stir it once in a while..
5. Fold coconut in the mixtur until combined. Add the butter at the end. Stir until combined. Pour it in the chilled pie shell. Cover the top with plastic wrap. Let it chill..

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