How to Prepare Quick Tomato Sandwich

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Before you jump to Tomato Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to tomato sandwich recipe. You can cook tomato sandwich using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Tomato Sandwich:

1. Use 1 of kosher pickle.
2. Provide 2 slices of swiss cheese I used tillamook.
3. Use 1 teaspoon of dijon mustard.
4. You need 2 tablespoons of mayonnaise.
5. Get 1-1/2 of vine ripened tomatoes.
6. Get 2 tablespoons of sliced black olives.
7. Provide 2 tablespoons of shredded Parmesan cheese.
8. Get 1 of hoagie bun.
9. Provide To taste of salt and ground black pepper.

Steps to make Tomato Sandwich:

1. Slice the tomatoes thin. Preheat the oven on hi broil. Add mayonnaise and dijon mustard to the hoagie bun. Add tomato slices on both sides of the bun. Season with salt and pepper. Toast in the oven 3 minutes..
2. Lay two slices of cheese on top of the tomatoes. Add pickles, olives, and parmesan cheese..
3. Put under the broiler again for 5 minutes or until cheese is melted well. I hope you enjoy!!!!.

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