Simple Way to Prepare Award-winning Simple fried breakfast sandwich

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Before you jump to Simple fried breakfast sandwich recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy body. You may already understand that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. For example, broccoli has a lot of potassium to provide you with your daily recommended allowances. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you cut out all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to simple fried breakfast sandwich recipe. To cook simple fried breakfast sandwich you need 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Simple fried breakfast sandwich:

1. Provide 2 slice of of ham.
2. Provide 1 of egg.
3. You need 1 slice of American cheese.
4. Provide 2 of white bread.

Instructions to make Simple fried breakfast sandwich:

1. turn on stove to medium.
2. fry ham on pan with oil.
3. let ham cook until golden- brown.
4. fry egg.
5. put 1 ham under egg, add the cheese and put other ham on top.
6. Then add the bread and enjoy.

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