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Before you jump to Easy banana bread cup cakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to easy banana bread cup cakes recipe. You can cook easy banana bread cup cakes using 15 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Easy banana bread cup cakes:
- Provide 2 cup of all-purpose flour.
- Use 1 tsp of baking soda.
- Provide 1/2 tsp of baking powder.
- Take 1/2 cup of unsalted butter.
- Get 1 cup of sugar.
- You need 1/2 tsp of salt.
- Take 2 of eggs.
- Take 1 tsp of vanilla extract.
- Take 4 tbsp of sour cream.
- Get 3 of very ripe bananas.
- Prepare 1/2 tsp of ground cinnamon.
- You need 1/2 cup of chocolate chips.
- Prepare 3 tbsp of peanut butter, crunchy or creamy.
- Prepare 1 cup of chopped walnuts, pecans or any nuts of your choice.
- Take 3 tbsp of honey (optional).
Instructions to make Easy banana bread cup cakes:
- preheat oven to 350°F..
- Sift flour, baking soda and baking powder together.
- in a seperate bowl, mix butter, sugar and salt with a fork until well mixed.
- add eggs, vanilla, sour cream, and cinnamon.
- fold in the flour into batter until well mixed.
- in a seperate bowl mash bananas and peanut butter with a potato masher or fork.
- add mashed bananas to batter and mix well.
- add chocolate chips and chopped nuts and mix well.
- line cupcake pans with paper cups and fill each cup with about 1/3 cup in each cup.
- bake for 30 minutes..
- when done, brush the tops with honey if desired makes 16 cupcakes.
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