How to Prepare Speedy Weight Watchers berry/peach cobbler1 cup = 4 points

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Before you jump to Weight Watchers berry/peach cobbler 1 cup = 4 points recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can truly bring you down! The reason these grains help your mood so much is that they are not difficult to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to weight watchers berry/peach cobbler 1 cup = 4 points recipe. To cook weight watchers berry/peach cobbler 1 cup = 4 points you need 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Weight Watchers berry/peach cobbler 1 cup = 4 points:

1. Prepare 1 box of white cake mix.
2. You need 2 of 12 OZ bags frozen mixed berries. I used 1 - 16oz bag frozen peaches..
3. Take 1 of approximately 1 - 12oz can diet 7up (may need more to prevent dry spots).

Instructions to make Weight Watchers berry/peach cobbler 1 cup = 4 points:

1. Spray a 9 X 13 pan with pam then pour your berries or peaches into pan.
2. Add dry cake mix evenly over the top. Pour soda slowly over cake mix...DO NOT stir the cake mix and soda..
3. This will give you a "crust." If you stir the two you will have a cake like topping..
4. Bake in a pre heated 350°F oven for 45 to 50 minutes or longer until the berries or peaches are cooked..
5. This came from a Weight Watchers recipe there are four points per 1 Cup of berries or peach cobbler..

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