How to Prepare Super Quick Homemade Shredded BBQ Chicken Wrap

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Before you jump to Shredded BBQ Chicken Wrap recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Green tea is truly great for your mood. You were simply waiting to read that, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can improve your mood too!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to shredded bbq chicken wrap recipe. You can cook shredded bbq chicken wrap using 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Shredded BBQ Chicken Wrap:

1. Provide 2 of spinach wraps.
2. Use 1 1/2 cup of shredded chicken.
3. Prepare 2/3 cup of BBQ sauce.
4. Take 1/4 of red bell pepper; medium slice.
5. Get 1/4 of yellow bell pepper; medium slice.
6. Prepare 1 of handful of spinach.
7. Take 1 of handful of arugula.

Instructions to make Shredded BBQ Chicken Wrap:

1. Mix chicken with bbq sauce. Arrange ingredients inside wrap and roll like a burrito..
2. Variations; Roasted bell peppers, poblano, habanero, celery, giardenera, pepperoncini, flavored mayo, mayo, salad dressings, romaine, corn, zucchini, sautéed greens, flavored bbq sauce, grilled pineapple, goat cheese, shallots, lemon zest, cilantro, grilled scallions, onions, garlic, avocado, mango salsa,.

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