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Before you jump to Sloppy Joe Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a great protein source.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to sloppy joe tater tot casserole recipe. To make sloppy joe tater tot casserole you only need 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Sloppy Joe Tater Tot Casserole:
- Prepare 1 lb of ground beef.
- You need to taste of Salt.
- Get to taste of Pepper.
- Use to taste of Onion powder.
- Take 1 can of cheddar cheese soup.
- Get 1 can of Manwich.
- Provide 1 can of cream of mushroom soup.
- Use 32 oz of bag of tater tots (frozen).
- Take 1 cup of shredded cheddar cheese.
Instructions to make Sloppy Joe Tater Tot Casserole:
- Heat oven to 400 degrees F..
- Brown ground beef with salt, pepper and onion powder to taste..
- Drain beef..
- Add beef back to pan and add cheese soup, cream of mushroom and manwich. Heat on medium to low heat 5-10 minutes, or until hot. Stir often..
- Spray a 9x13 casserole dish with non-stick spray..
- Add layer of frozen tater tots to dish..
- Add beef mixture on top of frozen tater tots making sure to cover all of the tots..
- Add shredded cheese on top of beef mixture. You can use whatever cheese you want. I used Colby Monterrey jack cheese in the picture and it was really good..
- Add the remaining frozen tater tots on top of cheese..
- Bake for 45 minutes or until tater tots on top are golden brown..
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