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Before you jump to Simple Chicken and Avocade salad with honey lime dressing recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a great source of protein.
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to simple chicken and avocade salad with honey lime dressing recipe. To cook simple chicken and avocade salad with honey lime dressing you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Simple Chicken and Avocade salad with honey lime dressing:
- You need 2 of big but firmly riped Avocadoes. Cut into squares.
- You need pieces of Grilled chicken, shredded into.
- Use 3 of tomatoes sliced.
- Use of Lettuce shredded.
- Use 3 of boiled eggs chopped.
Steps to make Simple Chicken and Avocade salad with honey lime dressing:
- Place the chopped avocados in a large bowl,add the tomatoes, lettuce, eggs, chicken. You can add some cabbage to give it more fullness..
- Squeeze two juices of lime into a small bowl, add two tablespoon of honey, add little olive oil, black pepper, a little sea salt,. Whisk everything up properly. Use to dress the salad as cream. This dressing is so yummy..
- Place the bowl in the refrigerator to chill and afterwards enjoy as a meal..
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