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Before you jump to Thai Curry Udon Noodle recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Some grains are really wonderful for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer also, helping you feel better. It's not difficult to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to thai curry udon noodle recipe. To make thai curry udon noodle you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Thai Curry Udon Noodle:
- Prepare 2 of bundle of flat udon noodle.
- Take 2 of egg.
- Provide 3 of tomato.
- Prepare of STOCK BASE OPTIONAL.
- Take 2 dash of fish sauce or light soy sauce optional.
- Provide 1 tbsp of brown sugar.
- Get 1 1/2 liter of water.
- You need 4 tbsp of thai red curry paste.
- Get of POUNDED PASTE FOR STOCK BASE.
- Get 3 clove of pounded garlic.
- Provide 5 small of pounded shallot.
- You need 1 cup of pounded dried prawn.
Instructions to make Thai Curry Udon Noodle:
- FRIED POUNDED PASTE FOR BASE.
- in pan with oil saute pounded paste till fragrant and lightly but not burn then drain excess oil.
- MAKE THAI CURRY NOODLE.
- in pan with 1 tbsp of oil saute thai red curry paste for half minute then add fried pounded paste with water and bring to a boil.
- put flat udon noodle and simmer for 13 minutes and add dash of fish sauce or light soy sauce then stir often to prevent burn bottom and sauce start thickening.
- add tomato and off heat.
- serve thai curry udon noodle with eggs.
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