Recipe of Favorite Chickpea curry (Chana masala curry)

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Before you jump to Chickpea curry (Chana masala curry) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you might be surprised to find out, are fantastic at battling depression. Just make sure that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to cheer up!

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to chickpea curry (chana masala curry) recipe. To cook chickpea curry (chana masala curry) you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chickpea curry (Chana masala curry):

1. Prepare of chickpeas, undrained.
2. Use of tomatoes.
3. Take of large onion- chopped.
4. Use of cloves- crushed/grated.
5. Take of cumin seeds.
6. Provide of salt.
7. Take of cumin powder.
8. Provide of coriander powder.
9. Provide of tumeric powder.
10. Take of chilli powder (you can add more).

Steps to make Chickpea curry (Chana masala curry):

1. Fry onion and garlic in oil..
2. Add tin tomatoes and spices and cook on high, stirring frequently till reduced slightly..
3. Add 1 tin chickpeas including the water, and 1 tin drained chickpeas (but reserving the tinned liquid for later).
4. Simmer chickpea curry till fully reduced and liquid reduced. Then add the remaining chickpea liquid from the other tin and bring to the boil and simmer further till consistency you prefer. We like slightly wet gravy to the chickpea curry..
5. Serve with rice or roti, salad and yoghurt..

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