Recipe of Favorite Mummified Sweet Potato

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Before you jump to Mummified Sweet Potato recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein source.

So you see, you don't need junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to mummified sweet potato recipe. You can cook mummified sweet potato using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mummified Sweet Potato:

1. Get of Sweet potato, peel and slice into pieces (mine cut vertically, become 20 pieces).
2. Get of ±250gr wheat flour (I don't use any measurement cup or scale, just approximately).
3. Provide of ±120gr margarine (I use Daisy soft Margarine).
4. You need 1/2 teaspoon of salt.
5. Use 1 tablespoon of brown sugar or white sugar.
6. Use of ± ½ cup of water.

Instructions to make Mummified Sweet Potato:

1. Mix wheat flour, salt and sugar, stir with spoon until perfectly mixed, then put in margarine/ butter, mix with hand, and pour water slowly until the dough not sticky. Knead the dough until become tender, wrap and put into the chiller while you prepare the sweet potatoes..
2. Soak the slices of sweet potato into the mixture of salt and water ±10 mins to get rid of its sap, and also to make it tastes savory..
3. Wash the sweet potato slices after soaking, then drain for a while until dry (you can pat with kitchen towel to make it dry faster).
4. Take out the pastry dough, divide into small pieces (mine I divide into 20 pieces).
5. Flatten each dough pieces into long flat thin shape (sorry I forgot to take picture), I use my hand since I don't have pasta maker..
6. Wrap the flatten dough on each slices of the sweet potatoes diagonally, like mummy 😁.
7. Deep fry all the mummified sweet potatoes into medium hot oil, keep the fire medium low, fry until golden..

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