Recipe of Favorite My chicken, chilli, cheese open wrap 😀

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Before you jump to My chicken, chilli, cheese open wrap 😀 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. Several foods really do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

It's not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, helping you feel better. It's not hard to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to my chicken, chilli, cheese open wrap 😀 recipe. To cook my chicken, chilli, cheese open wrap 😀 you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook My chicken, chilli, cheese open wrap 😀:

1. Use 1/2 of Chicken breast chopped small.
2. Use 1/4 of Onion.
3. Take 1/2 of Green chilli pepper diced.
4. Prepare 1 Handful of Spinach.
5. Provide 1 inch of square piece of cheese grated.
6. Provide 1/2 of Sweet bell pepper diced.
7. Take 5 of Cherry Tomatoes diced.
8. Prepare 1 of Wrap.
9. Prepare 4 tbls of Chedder cheese sauce. (How to make in my last recipe).
10. Get 2 tbls of olive oil.
11. Prepare 2 tbls of Chilli sauce your choice, hot,sweet, sriracha etc.

Instructions to make My chicken, chilli, cheese open wrap 😀:

1. Heat up the oil add the onions and chicken fry until chicken is cooked..
2. When chicken is near to p cooked then add the chilli peppers and half the sweet pepper. Cook for 2 minutes..
3. Next have the wrap open on a serving plate, add spinach, tomatoes and grated cheese..
4. Add the chilli sauce to the chicken frying mix in then turn off heat bring it to the wrap and spread the chicken mix all over the wrap.next spread out then add the warmed up cheese sauce over it.
5. You have to use a knife and fork but it's really lovely and you cut up the wrap bits with the rest..

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