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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Green tea is really good for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!
As you can see, you don't need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to tater tot casserole recipe. To make tater tot casserole you only need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Tater Tot Casserole:
- Use 2 lb of ground beef.
- Prepare 1/2 of yellow onion.
- You need 1 can of cream of mushroom.
- You need 1 can of cream of chicken.
- Take 1 packages of shredded mixed cheese.
- Get 1 packages of tater tots.
- Use 1/2 cup of real bacon pieces.
- Take 1/4 cup of Green onions.
- Prepare 1 dash of Salt and pepper.
Steps to make Tater Tot Casserole:
- Brown your ground beef and your yellow onion together.
- Once done in a separate bowl, (drain the grease) first then mix your cream of mushroom and your cream of chicken along with your ground beef and onion together, layer in your casserole pan at the bottom evenly spread your tater tots over the top sprinkle your cheese all over then put your bacon pieces on top then your green onions salt and pepper to taste, heat in the oven at 375 for 40 minutes.
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