Recipe of Perfect Green chilli sauce Very Easy

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Before you jump to Green chilli sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is really great for your mood. You were just anticipating to read that here, weren't you? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are well aware that it helps you to elevate your moods too!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to green chilli sauce recipe. To make green chilli sauce you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Green chilli sauce:

1. You need 25-30 of Green Chillies.
2. Prepare 3/4 Tsp of Dhanya Jeera(Coriander cumin) Powder.
3. Get 1/2 Cup of Vinegar.
4. Provide 1/4 Cup of Water.
5. Get 4-5 of Garlic cloves.
6. Provide 2 inch of Ginger.
7. You need 2 Tbsp of Sugar.
8. Prepare 2 Tbsp of Olive oil.
9. Take to taste of Salt.

Instructions to make Green chilli sauce:

1. .
2. Take Olive Oil in a pan. Add Chopped Ginger and Garlic to it. Roast it for few minutes on low flame..
3. Add water and Green Chillies to it and cook for 10 minutes or till the water evaporates..
4. Remove it from flame and let it cool completely..
5. Add Vinegar, Salt, Sugar and Dhanya Jeera Powder to it..
6. Grind this mixture to smooth paste. Green Chillie Sauce is ready..
7. Preserved in refrigerator for 3 to 4 months..

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