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Before you jump to Roasted tomato basil soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It's not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can really help to better your mood. Feeling starved can truly bring you down! These grains can help your mood elevate because it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to roasted tomato basil soup recipe. To make roasted tomato basil soup you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Roasted tomato basil soup:
- You need 3 Glass of cassarole dishes.
- Use 15-20 of assorted tomatoes.
- Provide 2-3 tubs of cherry tomatoes.
- Provide 2 of bulbs garlic divided.
- You need of Avacodo or Olive oil.
- Use of Course sea salt.
- Get 1 c. of Buttery Potatoes of choice.
- Take 1 of sm. Onion.
- Take 1 of bell pepper.
- Provide 1/2 c. of Red wine.
- Prepare 2-3 of tbls. Chopped fresh basil.
Steps to make Roasted tomato basil soup:
- Tip one this is best when used from your garden Tom's. I use a combo of red orange and gold Tomatoes both large and cherries. Specifically a mix of different reds then sunny boy and lemon boys. Cherries a combo of pear, sweet 💯, and sun sugar..
- Next quarter lg. Tom's and halve the cherries. Layer large across bottom or dish sprinkle cherries over top. Crowded but not overlapping to much..
- Deskin, smash, and lightly chop garlic then toss evenly ish divided over tomatoes.
- Drizzle with oil of choice. Then sprinkle with sea salt.
- Roast in oven at 425 for 15mins. Blend and with a blending stick and strain through a tomato sieve..
- Dice Potatoes, bell,and onion small. Cook on low till Potatoes are soft and the onions are clear. Add half basil cook about a min longer. Now add the wine cover and simmer. Till they mush easy..
- Now add the tomatoes puree to the sauteed base and blend with a blending stick. Simmer till desired consistancy..
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