Thursday, March 11, 2021

Recipe of Perfect (Sweet) Potato - Aloo Curry Easy

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(Sweet) Potato - Aloo Curry

Before you jump to (Sweet) Potato - Aloo Curry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

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Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you don't get rid of the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to (sweet) potato - aloo curry recipe. You can cook (sweet) potato - aloo curry using 19 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make (Sweet) Potato - Aloo Curry:

  1. Provide of large sweet potatoes OR.
  2. Use of potatoes.
  3. Provide of garlic (minced ca.50-60g).
  4. Get of fresh turmeric or 6tsp dried.
  5. Provide of medium onions (diced ca.965g).
  6. Take of coconut oil.
  7. Prepare of =21g curry powder.
  8. You need of cayenne pepper.
  9. You need of salt.
  10. Use of = cinnamon.
  11. Provide of =7c diced tomatoes.
  12. Take of date (or maple) syrup.
  13. Take of full-fat coconut milk.
  14. Provide of c=850g frozen peas.
  15. You need of If needed:.
  16. Take of More coconut milk or veg broth.
  17. Use of Decorate with:.
  18. Prepare of Cilantro.
  19. Prepare of Fresh julienne cut ginger.

Steps to make (Sweet) Potato - Aloo Curry:

  1. Dice (peal if you prefer) potatoes.
  2. Boil until 'al dente' - usually 10min if starting with salted boiling water.
  3. While boiling the potatoes prepare :.
  4. Mince garlic and turmeric finely or if mixer available use (in tmx speed 10 for 5sec).
  5. Chop onions finely (in tmx speed 5.5 for 5sec).
  6. Add coconut oil to pan and heat up OR if available into cooking mixer.
  7. If preparing in pan / pot :.
  8. Heat oil, fry onions till yellow translucent, then add garlic till fragrant.
  9. Add turmeric.
  10. Add spices.
  11. Add tomatoes.
  12. Cook till it becomes pastelike for about half an hour at medium high temperature.
  13. If you're using the tmx: Varoma speed 1 set for 20-30 min.
  14. Add ingredients like in pot method with tomatoes being last addition.
  15. Now mix potatoes (or sweet potatoes) with the paste in large pot.
  16. Add coconut milk.
  17. 20min medium flame simmer with lid on.
  18. Add peas and let sit covered for 5min, flame turned off.
  19. Add date sirup and stir well.
  20. Serve with chopped cilantro or thai basil on top.

If you find this (Sweet) Potato - Aloo Curry recipe valuable please share it to your good friends or family, thank you and good luck.

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Charlotte

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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