Recipe of Quick Ohagi - Japanese Rice cake with sweet adzuki bean paste Very Easy

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In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don't get rid of the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!

So you see, you don't need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to ohagi - japanese rice cake with sweet adzuki bean paste recipe. You can cook ohagi - japanese rice cake with sweet adzuki bean paste using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Ohagi - Japanese Rice cake with sweet adzuki bean paste:

1. Use 150 g of mochi rice.
2. You need 200 ml of water.
3. Provide 300 g of sweet adzuki bean paste.
4. Get 2 Tbs of kinako, soy bean powder.
5. Get 1/2 Tbs of sugar.

Instructions to make Ohagi - Japanese Rice cake with sweet adzuki bean paste:

1. Wash the rice, place it to strainer and leave for 5 minutes to strain off the water from the rice. Put the rice into a rice cooker, add the water and cook..
2. While the rice is still warm, remove the pan from the rice cooker and crush up with a wooden pestle to make half crushed rice..
3. Wet your hands, separate the rice into 10 pieces (35g × 5 and 45g × 5) and make them into balls. Also separate adzuki bean paste into 10 pieces (40g×5 and 15g×５) and make them into balls as well..
4. Take one piece of 45g rice on your hand, gentrly spread it out by pressing, place one piece of 15g adzuki bean paste and fold it round to form a ball. Repeat for the remaining 4 pieces. (the azuki bean goes inside, the rice inside).
5. In a small bowl, mix the kinako, soy bean powder and the sugar. Roll the ohagi in the kinako mix, making sure it is covered all over..
6. Repeat the procedure in reverse. Take one piece of 40g adzuki bean paste onto your hand, gently spread it out by pressing, place one piece of 35g rice ball into the center of the azuki bean paste and fold it round to form a ball. Repeat for the remaining 4 pieces. (the rice goes inside, the azuki bean outside).

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