Recipe of Speedy Green chilli garlic carrot achar

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Before you jump to Green chilli garlic carrot achar recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. It's not difficult to feel low when you feel famished! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to green chilli garlic carrot achar recipe. You can cook green chilli garlic carrot achar using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Green chilli garlic carrot achar:

1. Prepare 250 gram of chilles.
2. Take 1 of carrot.
3. Get 50 gram of garlic.
4. Use 4 of green chilli.
5. Take 1 tsp of Salt.
6. Get 1/2 tsp of Haldi (Turmeric powder).
7. Use 1/2 teaspoon of Red chilli powder.
8. Take 3 of Dried red chilli Kashmiri.
9. Provide 2 tsp of Mustard seeds.
10. Provide 2 tsp of Mustard dal.
11. Get 1/4 teaspoon of Fenugreek.
12. Prepare 1/4 teaspoon of Kalonji (onion seeds).
13. Get 2 teaspoon of Sonf (fennel seeds).
14. Take 6 tsp of Oil.
15. You need 6 tsp of Lemon juice.

Steps to make Green chilli garlic carrot achar:

1. Cut green chilli carrot and peel garlic take glass bowl add green chilli garlic carrot 1tsp salt 1/2 teaspoon haldi mix well keep over night.
2. Next morning this mixture in water out.
3. Feruled mustard seeds mustard dal dried red chilli fenugreek grind in mixture add kalonji red chilli powder haldi powder salt mix well heat oil keep some time bring cool add this mixture add lemon juice mix well keep in jar after 3 days can you use enjoy aaloo paratha.

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