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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Not just that, nuts, in particular, are a fantastic protein food source.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to fluffy pancakes recipe. You can cook fluffy pancakes using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Fluffy pancakes:
- You need 250 gms of maida.
- Take 75 gms of sugar (optional).
- You need 1 tsp of vanilla extract.
- Provide 2 tbsp of baking powder.
- Get 1 of egg.
- Get 175 ml of milk.
- Get As needed of Butter to fry the pancakes on pan.
Steps to make Fluffy pancakes:
- Mix all of these making sure no lumps. The batter should be that of like a cake in consistency. Don't mix vigorously else the pancakes will be stiff. Let the batter sit for 10 mins..
- Heat some butter on the pan(heavy cast iron or non stick). Put a small scoop of batter. Let the air bubbles release and flip. Adjust the heat accordingly. πΈππΏππ!.
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