Recipe of Speedy Minestrone Soup

Hey everyone, welcome to my recipe site, looking for the perfect Minestrone Soup recipe? look no further! We provide you only the perfect Minestrone Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full too which can actually help to better your mood. It's not hard to feel low when you feel hungry! These grains can help your mood elevate because it's not at all difficult for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to minestrone soup recipe. To cook minestrone soup you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Minestrone Soup:

1. Take of diced tomatoes (canned).
2. You need of garbanzo beans (canned).
3. Get of vegetable broth (low sodium).
4. You need of carrot (chopped).
5. Prepare of celery stalks (chopped).
6. Take of onion (chopped).
7. Take of garlic cloves (crushed).
8. Get of Basil (shredded).
9. Prepare of salt and pepper.
10. You need of baby kale.

Steps to make Minestrone Soup:

1. Combine all ingredients except the kale, salt, and pepper in a large soup pot and bring to a boil..
2. Reduce heat and simmer, covered, for 45 minutes..
3. Add kale and cook for ten more minutes. Season with salt, pepper, and basil..

If you find this Minestrone Soup recipe helpful please share it to your friends or family, thank you and good luck.